Biotine

La biotine est une vitamine essentielle sans laquelle nous ne pouvons pas vivre, car elle fait partie intégrante de la façon dont nous décomposons les glucides, les graisses et les protéines pour produire de l'énergie.* Bien que la biotine ne soit pas stockée dans le corps, elle peut être reconstituée par des aliments ou des suppléments.* La biotine est nécessaire à la création de kératine, l'élément constitutif des ongles et des cheveux.* Un supplément de biotine peut aider à renforcer les ongles fins et cassants.*

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