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Support Calm, Focus, and Restful Sleep with a Premium Adaptogen and Mineral Blend*
Nature’s Lab Magnesium Glycinate + Ashwagandha with L-Theanine combines highly bioavailable magnesium, adaptogenic ashwagandha, and calming L-theanine to support relaxation, stress resilience, and mental clarity.* This premium formula delivers clinically researched ingredients in a convenient daily supplement, helping you support mood health without the need for multiple separate products.*
Key Benefits
Taking just two easy-to-swallow vegetarian capsules daily provides targeted levels of nutrients designed to promote stress resilience, mental clarity, and overall wellness.* By combining magnesium with adaptogenic herbs and calming amino acids, this formula supports a balanced mind and body, helping you feel relaxed yet alert throughout the day.*
Nature’s Lab Magnesium Glycinate + Ashwagandha with L-Theanine is formulated with premium, bioavailable ingredients.* Many formulas include magnesium in less absorbable forms, or utilize low doses of adaptogens and L-theanine. We’ve combined:
This synergistic combination helps support nervous system function, stress adaptation, and restful focus all in one formula.*
Nature’s Lab works with only the best suppliers when sourcing raw materials for our supplements. Each ingredient is carefully tested to ensure purity, potency, and label accuracy. Our products are formulated in a USP-audited facility and are free from GMOs, artificial colors, flavors, and preservatives.

As a dietary supplement, take 2 capsules one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner.
This product contains multiple nutrients. For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.
Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse reactions occur.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.