Supports Breakdown of Fatty Acids into Body Energy*
What is Biotin? Biotin is an essential B vitamin, also known as vitamin H which is a water-soluble vitamin that's not stored in the body and must be continually replaced.
How does Biotin support health? Biotin supports the breakdown of fatty acids into energy for the body and supports the action of enzymes that affect the skin and intestinal tract.* Biotin may also help strengthen brittle nails.*
Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids. Biotin assists in various metabolic reactions involving the transfer of carbon dioxide. It may also be helpful in maintaining a steady blood sugar level. Biotin is often recommended as a dietary supplement for strengthening hair and nails, though scientific data supporting this usage are weak. Nevertheless, biotin is found in many cosmetics and health products for the hair and skin.
Suggested Use: As a dietary supplement, take 1 capsule daily with a meal or as directed by a qualified healthcare practitioner.
Other Ingredients: Gelatin (capsule), cellulose, magnesium stearate (vegetable source), and silicon dioxide.
Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Do not use if seal is broken. Keep out of reach of children. Store in a cool, dry place.