L-Theanine

- Supports Mental Calmness *
- Promotes Feelings of Calmness *
- Supports Healthy Brain Function *
- Maintains Healthy Blood Pressure **

L-Theanine to calm your mind

This amino acid helps promote relaxing effects to the mind which is important when trying to fall asleep. Exciting preliminary studies also suggest it helps increase brain alpha-wave activity. This is important because alpha waves are the electrical signals produced by the brain during a relaxed state, including when you're sleeping.*

- Nurtures greater mental focus *
- Supports brain cell resistance to oxidative stress (neuroprotective) *


L-Theanine has been shown to have a direct influence on brain activity, such as reducing stress. At high doses (higher than usual doses found in a cup of black tea [20 mg (milligrams)]), it has the ability to relax the mind without causing drowsiness. One study measured a type of activity in the brain, called alpha activity, which plays an important role in attention. Thirty-five participants were given either 50 mg of L-theanine or placebo. Electroencephalogram (EEG) tests were done at baseline and then at specified times afterward (45, 60, 75, 90, and 105 minutes). Researchers found that there was a greater increase in alpha activity in those who took L-theanine compared to placebo, demonstrating that the amino acid had an effect on the participants' general state of mental alertness and arousal.

Suggested Use: As a dietary supplement, take 1 capsule daily with a meal or as directed by a qualified healthcare practitioner.

Other Ingredients: Rice flour, gelatin (capsule), magnesium stearate (vegetable source), and silicon dioxide.

Free Of: Sugar, Salt, Dairy, Eggs, Peanuts, Tree Nuts, Fish, Shellfish, Yeast, Wheat, Soy, Gluten, Titanium Dioxide, Artificial Colors and Flavors.

Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Do not use if seal is broken,. Keep out of reach of children. Store in a cool, dry place. Manufactured in a facility that also processes soy, milk, fish, and shellfish.

NON-GMO, GLUTEN FREE.

** Maintain healthy blood pressure already within normal limits

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