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Unlike other muscles, the heart works constantly throughout the day without rest. That’s why it’s important not to skip a beat with your heart health regimen.* Read our blog to discover products to supplement your heart health regimen.

You're too busy for restless nights. Let Nature's Lab tuck you in with our three levels of sleep support. Read this blog to find the right sleep support level for you.

They may be ancient, but herbal supplements are an important part of any modern wellness regimen. This blog highlights ashwagandha, one of the oldest herbal supplements, as well as a few of our other favorite herbs.

Whether your resolution is to relax more, focus harder, workout, de-stress or anything in between, Nature's Lab has supplements that can help you reach your goals, whatever they may look like, for a different year, stronger you.

If winter weather is leaving your skin dull, try this energizing DIY face mask. This recipe features green tea and brightening Lemon Essential Oil from Paradise Springs to give skin a natural-looking glow.

Historically, ginger has been used as a tonic for common ailments.* Today, its roots are commonly used to promote digestive health and healthy inflammatory response.* Read our blog to find out about this ancient herb and Nature's Lab Ginger Supreme. 

Looking for a hydrating way to get skin winter-ready? Try this DIY Brightening Turmeric Butter from Paradise Springs featuring shea butter, turmeric and lemon oil.

Sleep is important to our general wellness, productivity and even immune health.* Tossing and turning all night, additional stress, or a change in routine can all lead to broken sleep.* If you’re having trouble sleeping, try these healthy tips to promote restful sleep naturally.*

We are all facing unprecedented times. If you’re finding yourself feeling sluggish mid-afternoon, having trouble focusing, or simply just feel exhausted, then try our healthy tips to boost energy levels naturally.