The foundation of a life lived with abundant energy is developing a core set of habits that support health in general. Nature's Lab's Chief Medical Officer, Dr. John Walker, discusses healthy lifestyle tips and supplements to support energy levels naturally.
Sleep is important to our general wellness, productivity and even immune health.* Tossing and turning all night, additional stress, or a change in routine can all lead to broken sleep.* If you’re having trouble sleeping, try these healthy tips to promote restful sleep naturally.*
A superfood is a food that is rich in compounds considered beneficial to a person’s health and wellness. Read our blog to find out our favorite superfoods.