Nature's Lab - Education

Read Our Blog

Every stage of life requires different nutrients to maintain health and wellness. Nutrition needs may be influenced by a woman's stage of life, general health status, and activity levels. In the blog we break down the essential nutrients women may benefit from at every age.

Exercise and activity has many health benefits. However, if you’re not providing your body what it needs post exercise you might be impeding your recovery. The latest blog covers which fitness supplements you can include in your daily routine to improve your muscle recovery and exercise performance.  

Hormones play an important role in the body functions. An imbalance of these hormones can lead to a variety of symptoms. By following healthy dietary and lifestyle habits, you can support your hormonal health. Read the latest blog to discover tips and ideas for healthy hormonal balance.

Father's Day is coming soon! While some of us may struggle to find the perfect gift, we know that a tailored wellness regimen is a perfect way to show dad how much you care. Continue reading to see our top dietary picks that dads everywhere will be sure to love.

Magnesium is a mineral that is absolutely essential for a healthy heart and overall cardiovascular wellness. Since it is estimated that as much as half of Americans are low in this mineral, Nature’s Lab created Magnesium Soothe powder to help you get this nutrient into your diet in a simple and taste bud-friendly way. 

Magnesium is one of the most important nutrients we need to be healthy, but more than likely, you aren’t getting enough of this mineral through your diet. Learn how to increase your magnesium and why it's crucial to your health in this week’s blog post.
Mother’s Day is Sunday, May 9th. Celebrate mom with these supplements and beauty picks perfect for Mother’s Day and every day.
Looking for supplements to maximize your fitness regimen? Support your workout routine and complement your healthy lifestyle with these natural herbal supplements.
Unlike other muscles, the heart works constantly throughout the day without rest. That’s why it’s important not to skip a beat with your heart health regimen.* Read our blog to discover products to supplement your heart health regimen.