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Not only do essential oils have therapeutic properties that can help uplift mind and mood, but they also have fantastic beauty properties. These DIY beauty recipes incorporate four different Paradise Springs Essential Oils that can enhance your self-care routine to support healthy mood and mind, as well as offer a fun way to pass some time at home.
For many of us, social distancing may leave us largely stuck in the house or apartment. Here are 20 healthy ideas for fun activities to incorporate into your daily routine while social distancing to help keep minds and bodies healthy and active.
Many of us are tuned into the importance of good nutrition during childhood, adolescence, and the reproductive years. But what about key nutrients for those 70 years old and up? Learn more.