The foundation of a life lived with abundant energy is developing a core set of habits that support health in general. Nature's Lab's Chief Medical Officer, Dr. John Walker, discusses healthy lifestyle tips and supplements to support energy levels naturally.
We hope you have all remained healthy and well through these trying times. As states continue to reopen, we prepare to transition back into our routines. Read our blog for our healthy tips and ideas to return to life after stay-at-home guidelines.
In this blog, Nature's Lab's Chief Medical Officer, Dr. John Walker, highlights some of the most important medicinal mushrooms for general wellness, immune health, healthy inflammatory response and more.*
We are all facing unprecedented times. If you’re finding yourself feeling sluggish mid-afternoon, having trouble focusing, or simply just feel exhausted, then try our healthy tips to boost energy levels naturally.
The human body has the wonderful ability to detox naturally. With plenty of toxins and stressors in the environment, we may feel we need a reset at one point or another. Given the current situation with most of us staying home, we may find that our physical and mental wellbeing has gone to the wayside. Continue reading for our top tips on how to detox naturally.
A superfood is a food that is rich in compounds considered beneficial to a person’s health and wellness. Read our blog to find out our favorite superfoods.