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Not only do essential oils have therapeutic properties that can help uplift mind and mood, but they also have fantastic beauty properties. These DIY beauty recipes incorporate four different Paradise Springs Essential Oils that can enhance your self-care routine to support healthy mood and mind, as well as offer a fun way to pass some time at home.
The current reality of staying at home can be daunting to some. But, it can also be a refreshing time to reconnect with our family and find activities to do. Nature's Lab's VP of sales and Marketing (and former child actor) Josh Minnick shares his fun ideas for the whole family.
For many of us, social distancing may leave us largely stuck in the house or apartment. Here are 20 healthy ideas for fun activities to incorporate into your daily routine while social distancing to help keep minds and bodies healthy and active.
A superfood is a food that is rich in compounds considered beneficial to a person’s health and wellness. Read our blog to find out our favorite superfoods.
Happy Thanksgiving! This article takes a look at simple ways to stay healthful and mindful on this day of feasting- without giving up all the great food!
Happy Halloween! Halloween also means sweets- and lots of them! Here are our top tips to stay healthy during this spooky holiday.