Omega-3

Omega-3

Not all fats are bad for you. In fact,  Omega-3 fatty acids are an essential nutrient that we can’t make within our bodies. Omega-3 fatty acids are important for cell structure and contribute to healthy cholesterol levels and brain health.* The anti-inflammatory nature of Omega-3 fatty acids can aid in better circulation and heart health by promoting healthy blood pressure levels and heart rates.*