Free of Preservatives, Artificial Flavors & Synthetic Colors
Benefits & Description
Nature's Lab Gentle Sleep Aid is a unique blend of natural ingredients, herbs and amino acids selected to promote relaxation and restful sleep.*
- Helps support restful sleep*
- Made with GABA and L-Theanine
- Contains calming herbs*
- Provides 6mg melatonin per serving
Benefits of Amino Acids
Gentle Sleep Aid combines the amino acids L-Theanine and GABA to help support relaxation by blocking excitatory stimuli to the brain to support mental calm.*
GABA (gamma-aminobutyric acid) is a naturally occurring amino acid produced in the brain. Acting as a neurotransmitter, GABA works to block impulses between nerve cells and the brain to promote relaxation.* In addition to promoting relaxation, GABA may also lessen anxiety and stress to promote feelings of calm.*
L-theanine is an amino acid that helps support relaxation and feelings of calm.* L-theanine can help lower anxiety to relax the mind without causing drowsiness by blocking excitatory stimuli in the brain.* L-Theanine also supports the production of relaxing neurotransmitters to support calm mood and restful sleep.*
Herbs for Relaxation and Restful Sleep
This herbal blend contains relaxing valerian, chamomile, passion flower, lemon balm and hops extracts to support restful sleep.*
Valerian Root works to calm the nervous system, and is well-regarded in traditional medicines for promoting restful sleep.*
Chamomile Extract is included in this formula to promote relaxation and restful sleep.* Chamomile is an herb that has been found in teas for hundreds of years and is a well-regarded sleep aid.* The calming effects of chamomile may promote relaxation and restful sleep without drowsiness.*
Passion Flower Extract, similar to valerian, is known for promoting relaxation.* Passion flower works to support relaxation by supporting healthy GABA levels in the brain to promote feelings of calm and promote restful sleep.*
Lemon Balm and Hops Extract are both included in this formula to support a sense of calm.* In addition to promoting restful sleep, these natural herbs both work to promote healthy mood and combat restlessness.*
Melatonin for Sleep Support
Melatonin is a natural hormone produced by the body. It is often called the “sleep hormone” as adequate levels help support the body's natural circadian rhythm, or internal clock. Melatonin levels begin to rise when its dark outside to signal the body that it's time to sleep. However, various factors can affect melatonin production, such as stress, blue light exposure, and lack of natural daylight.* Nature's Lab Gentle Sleep Aid contains 6 mg of melatonin to support healthy melatonin levels and restful sleep.*
For occasional sleeplessness
As a dietary supplement, take 2 capsules before bedtime, or as directed by a qualified healthcare practitioner.
This product contains multiple nutrients. For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.
Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse reactions occur.