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It’s a topic we rarely talk about, but it is extremely important for self care, wellness and quality of life. Our sexual health can be affected by a variety of factors outside of the bedroom. Here are a few ways keep your sexual health intact.

Put a dent in the amount of calories you consume each day by substituting high sugar or high carbohydrate items for healthier alternatives. Here’s a few ideas to get you started.

Nicknamed the sunshine vitamin, vitamin D is a complex nutrient that affects not only our bones but nearly every part of the body. In recent years just how essential vitamin D is to our functioning has come to light.

The older we get, the more collagen we lose. What proactive steps can you take to increase your own skin’s collagen? Find out more on our weekly blog all about collagen!

he holidays are right around the corner! Give the gift of health this holiday season by shopping your favorite immunity products from Nature's Lab.

Winter is right around the corner. This wonderful season is full of family, food, joy and giving, but it’s also joined with the onset of cold and flu season. Share the gift of health this holiday season learn about our favorite supplements to boost immunity this winter.*

Healthy-looking skin starts from within.* Support your skincare regimen with our favorite supplements for hair, skin and nails.*

Just like vitamins, minerals also play an important role in nutrition. Zinc is found in cells throughout the body and can support everything from digestion, nerve function, healthy muscle function and immune health.* Learn more about this important mineral.