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There’s more to your gut than just digestion. Learn why a healthy GI tract is extremely important for wellness in this week's blog.

Just when we start to get into a groove with our workout routine it seems our body throws us a curveball. There is much you can do to lessen the time it takes for your body to recover from a strenuous exercise session. Read the latest blog to find out more.

Nature’s Lab’s Founder Wayne Gorsek wanted to create high quality supplements that were pure, potent and effective. Find out why the standards used to make our supplements are unparalleled and why you can feel confident about each and every capsule in your Nature’s Lab bottle.

CoQ10 is the multitasking compound that seems to do it all. Just how important is this unique nutrient to your body’s function? Read on to learn more about what CoQ10 is and why it’s crucial to heart health and so much more.*

When we start to experience health problems related to our bones and joints we truly value just how important they are. Follow these tips to learn how you can keep your bones and joints healthy and strong for the long haul.

It’s a topic we rarely talk about, but it is extremely important for self care, wellness and quality of life. Our sexual health can be affected by a variety of factors outside of the bedroom. Here are a few ways keep your sexual health intact.

Put a dent in the amount of calories you consume each day by substituting high sugar or high carbohydrate items for healthier alternatives. Here’s a few ideas to get you started.

Nicknamed the sunshine vitamin, vitamin D is a complex nutrient that affects not only our bones but nearly every part of the body. In recent years just how essential vitamin D is to our functioning has come to light.

The older we get, the more collagen we lose. What proactive steps can you take to increase your own skin’s collagen? Find out more on our weekly blog all about collagen!