Nature's Lab - Education

Read Our Blog
Stress. Everyone has it. How you manage it can make a difference in your health. Research studies have shown that chronic high stress can detrimentally affect our health. What can you do to manage stress and what supplements can help you cope? We have some helpful tips on how to keep stress manageable.

Not sure what to get for that one particular person on your list. Don’t sweat it. Check out our Wellness Gift Guide to get healthy gift ideas for every loved one on your list.
What foods should you be reaching for if you want to maintain better health? We have compiled some of the foods that have the most positive research behind their health benefits in this week’s blog.

The importance of iron can’t be understated. Our red blood cells have difficulty functioning properly without it. In fact, 70% of the iron found in our body is located in our red blood cells. What are the different forms of iron and are there advantages to taking some forms over others? 
Magnesium is one of the most important nutrients we need to be healthy, but more than likely, you aren’t getting enough of this mineral through your diet. Learn how to increase your magnesium and why it's crucial to your health in this week’s blog post.
Some of the best anti-aging products aren’t applied to your skin, but taken internally. Check out our blog to read the latest news on top anti-aging nutrients.
If you want to improve your energy levels and overall health, amino acids may be the solution you’re looking for.* Read more to learn how amino acids Acetyl-L-Carnitine and N-Acetyl-Cysteine can help with weight loss, brain health and mood on this week’s blog.
The eyes are the window to the world and the second most complex organ in the body. This blog discusses eye health and the importance of astaxanthin and other carotenoids.
Grapes are a source of powerful antioxidant compounds such as resveratrol. Find out more about the wonderful nutrients found in grapes in this week’s blog.