Nature's Lab - Education

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What are antioxidants, and how can they help our bodies? This blog takes a look at antioxidants and how to incorporate them into your diet.
While the body has the ability to detox naturally, different environmental factors, toxins, stressors and other natural aspects of life may leave us feeling like we need a bit of a boost. This blog contains our top tips and favorite supplements to help the body's various detox systems.*
Scientific studies show that what we take into our bodies can also affect our appearance, for better or worse. Instead of doing a deep dive in the latest research, we’ve done it for you.
Sun exposure is one of the primary causes of external aging. Learn what role supplements might play in your skin’s health after being exposed to UV rays and what you can do to protect your skin.*
How do you juggle all of your responsibilities and still live a healthy lifestyle? Check out these 7 tips on women’s health so you can stay on top of your game.
CoQ10 is the multitasking compound that seems to do it all. Just how important is this unique nutrient to your body’s function? Read on to learn more about what CoQ10 is and why it’s crucial to heart health and so much more.*
The older we get, the more collagen we lose. What proactive steps can you take to increase your own skin’s collagen? Find out more on our weekly blog all about collagen!
Summer is almost here, and so is sunshine and warm weather. Incorporate Jojoba Oil into natural after sun recipes with these simple recipes featuring Paradise Springs Essential Oils.
Looking for a brightening face mask that's perfect for sensitive skin? Try adding this honey, lemon and olive oil face mask into your DIY skincare routine.