Nature's Lab - Education

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For many of us, the first thing we think of in our self-care routines is the face, but what about our hands? Try this DIY hand cream featuring lavender and jojoba to keep hands hydrated while relaxing the mind and soothing the senses.
Who doesn't love incorporating some self-care time at the end of a long day? This quick yet effective soak is a great way to soothe tired feet and relax. Read more.
If winter weather is leaving your skin dull, try this energizing DIY face mask. This recipe features green tea and brightening Lemon Essential Oil from Paradise Springs to give skin a natural-looking glow.
The holiday season is finally here. This layered milk bath featuring essential oils from Paradise Springs makes a perfect gift for friends or loved ones as well as a great addition to your own self-care routine. 
Keeping skin hydrated all winter long is an important part of self-care routines, especially with dry winter months ahead. Try this Himalayan Pink Salt Scrub with Jojoba and other essential oils from Paradise Springs. 
Feeling congested?  Dry weather and more time indoors can irritate nasal passageways and leave you feeling stuff. Try this DIY Sinus Relief Bath for a soothing, clearing effect.
Make your outer beauty sparkle like the inner beauty with these DIY glitter lotion bars. These hydrating additions to any beauty routine are portable for on-the-go convenience. Read more.
Cold, dry weather can leave skin fighting to stay moisturized. Exfoliate and brighten dull skin with this DIY Calming Sugar Scrub featuring Rosemary and tea leaves. 

When applied topically, essential oils can uplift mood, promote relaxation, and even be incorporated into beauty regimens to help balance and tone sensitive skin.* Below are a few go-to favorites to help make PMS less of a pain* featuring Paradise Springs Essential Oils.