Education
Medications can interact with the body’s biological functions in a variety of ways. This blog takes a look at how various pharmaceuticals such as antibiotics, over-the-counter pain relievers and long-term prescriptions can affect various nutrients.*
A superfood is a food that is rich in compounds considered beneficial to a person’s health and wellness. Read our blog to find out our favorite superfoods.
Happy Halloween! Halloween also means sweets- and lots of them! Here are our top tips to stay healthy during this spooky holiday.
The first Wednesday of April marks National Walking Day - Read our blog for tips on how to add more walking to your daily routine.
Supplementing with dietary supplements is a convenient way to get the nutrients needed for general wellness. Learn all the basics about vitamins in this educational blog!
Magnesium is a key chemical element in the body that is essential for energy production, heart health, muscle and nerve function, bone health, and much more.* Learn more about this important mineral.