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We hope you have all remained healthy and well through these trying times. As states continue to reopen, we prepare to transition back into our routines. Read our blog for our healthy tips and ideas to return to life after stay-at-home guidelines.
People rarely talk about urinary health, but everyone is affected daily by this important system.* Take a look at our top dietary and lifestyle tips, as well as our favorite supplements, to support urinary health.* 
Sleep is important to our general wellness, productivity and even immune health.* Tossing and turning all night, additional stress, or a change in routine can all lead to broken sleep.* If you’re having trouble sleeping, try these healthy tips to promote restful sleep naturally.*
We are all facing unprecedented times. If you’re finding yourself feeling sluggish mid-afternoon, having trouble focusing, or simply just feel exhausted, then try our healthy tips to boost energy levels naturally.
The current reality of staying at home can be daunting to some. But, it can also be a refreshing time to reconnect with our family and find activities to do. Nature's Lab's VP of sales and Marketing (and former child actor) Josh Minnick shares his fun ideas for the whole family.
For many of us, social distancing may leave us largely stuck in the house or apartment. Here are 20 healthy ideas for fun activities to incorporate into your daily routine while social distancing to help keep minds and bodies healthy and active.

Medications can interact with the body’s biological functions in a variety of ways. This blog takes a look at how various pharmaceuticals such as antibiotics, over-the-counter pain relievers and long-term prescriptions can affect various nutrients.*

 
A superfood is a food that is rich in compounds considered beneficial to a person’s health and wellness. Read our blog to find out our favorite superfoods.
Happy Halloween! Halloween also means sweets- and lots of them! Here are our top tips to stay healthy during this spooky holiday.