The Benefits of Combining Alpha Lipoic Acid and Acetyl L-Carnitine

The Benefits of Combining Alpha Lipoic Acid and Acetyl L-Carnitine


Acetyl L-Carnitine and Alpha Lipoic Acid are two naturally occurring compounds that are thought to increase the function of mitochondria by providing energy for all bodily functions. ALA is an antioxidant that can generate energy through the breakdown of carbohydrates, while ALCAR is converted into an enzyme capable of energy production.

Our bodies can produce ALCAR and ALA, but as we age our bodies become less efficient in their production which causes mitochondria to wear out over time. As a result, people often turn to the use of supplements that contain both compounds.

What is Acetyl L-Carnitine?

Acetyl-L-carnitine is important for many body processes such as being used to help the body turn fat into energy. L-carnitine is made in the human brain, liver, and kidneys. The body can convert L-carnitine to acetyl-L-carnitine and vice versa.

What Are the Benefits of Acetyl L-Carnitine?

1. Enhances Endurance
Because L-carnitine plays a central role in energy production, many use it for bodybuilding and athletic performance as a way to enhance endurance and boost energy levels.

2. May Enhance Weight Loss
Many people look to L-carnitine as a way to help shed unwanted pounds and lose weight. When combined with diet and exercise, some studies have found that supplementing with it can, in fact, be an effective way to enhance weight loss.

3. Prevents Muscle Damage
Besides increasing endurance and amping up weight loss, this amino acid also makes a useful supplement for athletes looking to prevent and protect against muscle damage.

4. Helps Amp Up Fat-Burning
Besides supporting weight loss, this amino acid also helps kick up fat-burning as well.

What is Alpha Lipoic Acid?

Alpha-lipoic acid or ALA is a naturally occurring compound that's made in the body. It serves vital functions at the cellular level, such as energy production. As long as you're healthy, the body can produce all the ALA it needs for these purposes.

What Are the Benefits of Alpha Lipoic Acid?

1. Could improve skeletal muscle energy metabolism, possibly increasing how many calories the body can burn.

2. Positively affects oxidative stress and inflammation to fight damage done to the blood vessels, brain, neurons and organs, like the heart or liver.

3. Helps convert foods into nutrients which may increase energy metabolism for enhanced physical performance.

Why Should I combine Acetyl L-Carnitine and Alpha Lipoic Acid?

Combining Alpha-Lipoic Acid and Acetyl l-Carnitine together provides a complex integration that is scientifically shown to support cellular energy function. The combination also benefits the brain, cardiovascular system and anti-aging properties.

What is CoQ10?

Coenzyme Q10 is an antioxidant your body produces that may prevent cellular damage and improve heart health. Small amounts of CoQ10 can be found  in certain foods such as organ meats, certain types of fish, and nuts. You can also get increased benefits by using Nature’s Lab Gold CoQ10 with Alpha Lipoic Acid and Acetyl L-carnitine. Most supplements on the market don't combine these three important nutrients but CoQ10 with Alpha Lipoic Acid and Acetyl L-Carnitine HCl provides the three key nutrients that are necessary for energy production in all cells of the body, working together to support heart and cognitive health.*

Key Benefits:

  • Promotes nerve and cognitive health*
  • Supports cardiovascular health*
  • Supports cell mitochondria for increased energy*
  • Each 2 capsule serving of contains, 200 mg CoQ10, 300 mg alpha lipoic acid and 500 mg acetyl l-carnitine HCl