Vitamina K

La vitamina K está disponible en diferentes formas como vitamina K1 y K2. La vitamina K es necesaria para la coagulación sanguínea adecuada, pero las investigaciones indican que la vitamina K, específicamente la vitamina K2, también es importante para la salud ósea.* La vitamina K2 es necesaria para la utilización adecuada del calcio. Sin una cantidad adecuada de vitamina K2, es más difícil transportar el calcio a los huesos donde se necesita.*

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