The adaptogen herb ashwagandha can be an asset for those looking to enhance their general wellness.* Withanolides and other polyphenol plant compounds present within ashwagandha supplements exert a strong antioxidant effect.* Ashwagandha impacts pathways associated with decreasing inflammation within the brain which supports healthy mood and mental clarity.* In addition, ashwagandha's diverse set of benefits also includes promoting enhanced immune and cardiovascular health.*