Dietary supplements are an important component to overall health.* In a perfect world, we would all be able to get the nutrition, vitamins and minerals we need from the food we eat. In a realistic world, however, we don’t always reach for the salad instead of that burger and fries, nor do we always eat our 5-13 servings of fruits and vegetables daily. Busy lifestyles, poor food choices, food availability, genetics, natural aging and more make it increasingly harder to achieve dietary goals. And while everyone has unique nutritional needs, this distinction is especially true across genders.
Men require more of some nutrients and less of others when compared to women. Here are a few of our favorite dietary supplements for men of all ages to consider incorporating into their health regimens. We’re sorry to say they won’t reverse that cheat meal, but they’re a healthy way to add additional nutrients to the diet.*
Though this powerful multivitamin is formulated for both men and women, Nature's Lab Six Daily contains over 90 powerful vitamins and minerals. Some of these nutrients are especially important to men’s health, including Vitamin A (immune and vision support), Vitamin C (immune system support), Vitamin D (bone health), B12 (energy support), magnesium, boron, folate and more.* It's also free from iron, since men do not statistically tend to face iron-deficiencies the same way as some women might.* This comprehensive daily multivitamin featuring effective levels and forms of these potent, high quality ingredients and more in easy-to-swallow vegetarian capsules. We suggest taking two capsules in the morning, two in the afternoon, and two in the evening, totaling six per day.
Not quite ready to commit to a six-per-day regimen? Nature’s Lab One Daily offers 21 essential vitamins and minerals with added antioxidant nutrients. Of these 21 essential nutrients, 19 are formulated at or above 100% Daily Recommended Values (% DV). This includes ten times as much vitamin D, five times as much vitamin B1, B2, and B6, plus 25 times as much vitamin B12 compared to the typical multivitamin.* Nature’s Lab One Daily Multivitamin also provides nine antioxidant nutrients to help protect healthy cells from free radical damage in addition to offering multiple key nutrients beneficial to men’s health.*
Nature's Lab Organic Maca Root Powder is a concentrated source of several vitamins, minerals, and nutrients in an easy-to-use powder form.* Historical use of Maca root by humans goes back thousands of years to the Andean highlands, where ancient Incans including their warriors, thrived on its vitamins, minerals, amino acids, and fiber. This root is excellent source of many beneficial nutrients and supports reproductive health.* Maca root has been used as a stress-fighting adaptogen to increase stamina, boost libido, and combat fatigue.* Nature's Lab Maca Root is gelatinized Maca, an extrusion process that removes starch from Maca, thus concentrating the active ingredients.*