Different Year, Stronger You
Each year around this time, we set our resolutions for the new year. Those resolutions might look a bit different this year, however. 2020 tested many of us in more ways than one. Our bodies and minds have been through a lot, and the typical resolutions may not be quite so typical this year. Whether your resolution is to relax more, focus harder, workout, de-stress or anything in between, Nature's Lab has supplements that can help you reach your goals, whatever they may look like, for a different year, stronger you.
Sleep & Relaxation
2020 has been a year of many ups and downs. With that can come stress, which can lead to restless nights. Sleep is an important component to general wellness and productivity.* If your resolution is to find more time for quality sleep and relaxation, then consider these relaxation and sleep support supplements to help you along the way.* A couple notable products:
L-theanine is an important amino acid that can help promote restful sleep.* Originally discovered in tea leaves in 1949, L-theanine is often included in supplements to allow for higher dosages than usual amounts found in black tea. L-theanine can help lower anxiety relax the mind without causing drowsiness.* Try Nature’s Lab L-theanine for 200 mg of this relaxing amino acid, or Nature’s Lab Magnesium Soothe to combine the benefits of magnesium and 50 mg of L-theanine.
Valerian Root acts as a nervine herb, or one that works to calm the nervous system, and is well-regarded in traditional medicines for promoting restful sleep.* Valerian root also works to promote healthy stress and anxiety response.* Try Nature's Lab Valerian Root, containing 400 milligrams of organic valerian root extract and 100 milligrams of organic valerian root powder inside a vegetarian capsule.
Gentle Sleep Aid
Our strongest sleep formula, Gentle Sleep Aid is formulated with five calming herbs for gentle relaxation, amino acids GABA and L-Theanine to support mental calm, and 6 mg of melatonin for restful sleep.* Looking for a lower level of sleep support? Try Relax & Sleep and Sleep Support for restful sleep naturally.*
Click here for more tips for restful sleep.*
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Energy & Focus
Our attention and focus have been pulled in every direction this year. If 2020 has left you less focused or energetic than usual, your resolution may be to bring more energy into 2021. Alongside a healthy diet and lifestyle, try our energy and focus supplements to help boost energy levels naturally.* Here are a few energizing highlights:
Green Tea Extract
Green tea extract is concentrated from the tea plant, Camellia sinensis, a species of evergreen shrubs native to Asia. Regarded as a powerful antioxidant and containing high levels of polyphenols, green tea extract may help increase metabolism and healthy energy levels.* Nature's Lab Green Tea Extract contains polyphenols, including epigallocatechin-3-gallate (EGCG), a powerful antioxidant which has been the subject of extensive scientific research. The antioxidant activity of EGCG is about 25–100 times that of vitamins C and E.
CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine
Coenzyme Q10 (CoQ10) is a powerful fat soluble antioxidant compound made naturally in the body through the cells to support the body's energy production.* Nature's Lab CoQ10 with Alpha Lipoic Acid and Acetyl L-Carnitine HCl provides three key nutrients that are necessary for energy production in all cells of the body, working together to support heart and cognitive health.*
Click here for more ideas on how to energize naturally.*
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Weight Loss & Beauty
For many of us, our self-care routines have been tested this year. That's OK (it's been a tough one for many of us), but if If you want to revive your beauty and self-care regimen, try these supplements to support beauty health, healthy hair, skin, nails and more, as well as our supplements to support healthy weight maintenance. A few of our standout products include:
Hyaluronic Acid with BioCell Collagen® & MSM
Nature's Lab Hyaluronic Acid with BioCell Collagen® and MSM combines four powerful ingredients to maximize joint, cartilage, and skin health.* BioCell Collagen® contains a matrix of hyaluronic acid, hydrolyzed collagen type II, and chondroitin sulfate to promote beauty health by supporting skin hydration and elasticity, protecting skin from UVB damage, and supporting healthy joints and cartilage.* This formula also works to quench free radicals to support antioxidant health and fight oxidative stress.* MSM is included to support a variety of functions including healthy tissue support.*
CitriMax Garcinia Cambogia
Garcinia cambogia is a tropical fruit that works to support healthy weight management and appetite response.* This fruit, also known as the Malabar tamarind, suppresses the body’s ability to make fat while supporting a healthy metabolism to burn stored, excess fat.* Garcinia cambogia is a source of hydroxycitric acid, an active compound that supports healthy weight management.* Nature's Lab Citrimax Garcinia Cambogia is standardized to 60% hydroxycitric acid (HCA).
Click here for DIY beauty recipes to add to your self-care regimen.
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Nutritional Wellness & Detox
Nutrition is another component of self-care. What you eat can help all aspects of general wellness- from energy to sleep, immune health to beauty, and so much more. If you're looking to fill the nutritional gaps alongside healthy diet, try these supplements for general wellness.* Need a reset? Try our detox support supplements, and keep reading for a look at our best-selling multivitamins and detox supplements:
Six Daily Multivitamin
Nature's Lab Six Daily Advanced Multivitamin is a high potency multivitamin featuring vitamins, minerals, antioxidants, fermented whole foods, herbs and more.* Formulated for both men and women, Six Daily is a convenient, easy-to-take comprehensive daily multivitamin featuring effective levels and forms of potent, high quality ingredients in easy-to-swallow vegetarian capsules. Looking for a single-serving multi? Try our One Daily formula.
Nature's Lab Detox Formula is a comprehensive daily supplement containing key vitamins and minerals to support general wellness along with antioxidant-rich plant compounds, amino acids and more selected for their ability to aid in supporting the body’s natural detoxification systems.* This formula contains a combination of essential vitamins A, C, D3, E, and a full scope of B vitamins to support general wellness, as well as herbs and minerals for antioxidant health and wellness, extracts for liver health, and amino acids to help detoxify the major bodily systems.*
Click here to read our blog for more tips on how to detox naturally.
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Mood & Mind Support
Mood matters. When we think of our resolutions, we often think of our physical health, but what about healthy mood? If your resolution is to enter 2021 with a healthy mood and mind, then these mood-supporting supplements may help along the way.* Check out a few of our favorites:
Ashwagandha is an herb from India. Its long, tuberous roots have been used for centuries as a supplement to general wellness.* It is considered an adaptogenic herb, or one that adjusts the body's response to stress to support healthy mind and mood.* Nature's Lab Ashwagandha contains 800 mg of organic ashwagandha root powder.
Triple Strength Omega-3 Fish Oil
Nature's Lab Triple Strength Omega-3 Fish Oil provides essential EPA and DHA to help support cardiovascular health, healthy mood, and restoring health fatty acid balance.* Among their many benefits, EPA and DHA can help support healthy brain function and cognitive health.* Nature's Lab Triple Strength Omega-3 Fish Oil contains 650 mg of Omega-3 EPA and 650 mg of Omega-3 DHA per serving to help optimize and balance fatty acid intake.*
Immune health may not be a typical resolution, but still a notable one, especially this year. There has never been a more important time to support immune health, and while that is an all-encompassing concept that relies on a variety of factors such as lifestyle, nutrition, wellness and more, we love these supplements to support a healthy immune system.* Here are a few highlights:
Prep & Protect Immune Support Kit
Nature's Lab created the Prep and Protect Immune Support Kit to help in your quest to support immune health through cold and flu season and beyond.* Featuring Super Vitamin C, Echinacea and our popular One Daily, this kit is designed to support immune health, antioxidant health, general wellness and more. Click here for a more in-depth look on our Prep & Protect Kit, including the benefits of vitamin C, echinacea and a comprehensive multivitamin, and click here to shop.
Beyond its role in the skeletal system, vitamin D may also support immune health.* The immune system defends the body from foreign organisms that may lead to various illnesses, such as the common cold.* Vitamin D plays a role in activating the immune system's T-cells, which are responsible for identifying and defending the body against harmful organisms, to promote immune system health.* Vitamin D has also been linked to antiviral mechanics that make it an important nutrient in defending the body's immune system.* Click here to shop Nature's Lab Vitamin D3 products.
Whatever your resolutions may be, Nature's Lab is here to help you in your wellness journey. We wish you a safe, healthy and prosperous New Year.
This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Nature's Lab or its affiliated brands.