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Flavonoids possess a wealth of benefits for your health. Specific types of flavonoids offer targeted benefits ranging from everything from improving skin tone to soothing the gut.*
One of the most researched nutritional ingredients of the last few years would no doubt be the spice turmeric. This ancient herbal ingredient is well-deserving of all the attention. It turns out that turmeric is not only a tasty addition to food, but contains biologically active polyphenols that exert a wide array of benefits on our health.*
Not sure what to get for that one particular person on your list. Don’t sweat it. Check out our Wellness Gift Guide to get healthy gift ideas for every loved one on your list.
The importance of iron can’t be understated. Our red blood cells have difficulty functioning properly without it. In fact, 70% of the iron found in our body is located in our red blood cells. What are the different forms of iron and are there advantages to taking some forms over others?