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Put a dent in the amount of calories you consume each day by substituting high sugar or high carbohydrate items for healthier alternatives. Here’s a few ideas to get you started.
Scientific studies show that what we take into our bodies can also affect our appearance, for better or worse. Instead of doing a deep dive in the latest research, we’ve done it for you.
The older we get, the more collagen we lose. What proactive steps can you take to increase your own skin’s collagen? Find out more on our weekly blog all about collagen!
There’s something about a new calendar year that inspires us to get a fresh start. What can you do to keep up progress and not give up a few months in? Here’s a few tips on how to stay the course and turn your health goals into reality.
Mushrooms can offer a wide range of health benefits including immune support, energy regulation, inflammatory support and a healthy stress response.*
he holidays are right around the corner! Give the gift of health this holiday season by shopping your favorite immunity products from Nature's Lab.
Winter is right around the corner. This wonderful season is full of family, food, joy and giving, but it’s also joined with the onset of cold and flu season. Share the gift of health this holiday season learn about our favorite supplements to boost immunity this winter.*
The idea of detoxing is everywhere in the wellness world. We believe that detoxing is simply incorporating healthy choices into our daily routines. Try a few of these healthy tips and supplements.