Nature's Lab - Education

Read Our Blog

What are antioxidants, and how can they help our bodies? This blog takes a look at antioxidants and how to incorporate them into your diet.
While the body has the ability to detox naturally, different environmental factors, toxins, stressors and other natural aspects of life may leave us feeling like we need a bit of a boost. This blog contains our top tips and favorite supplements to help the body's various detox systems.*
Scientific studies show that what we take into our bodies can also affect our appearance, for better or worse. Instead of doing a deep dive in the latest research, we’ve done it for you.

Green tea has a reputation for being one of the top botanical herbs for supporting overall health.* What is it about these green leaves that accounts for their amazing health benefits? Take a look at this week’s blog to learn more.

Mental well-being is just as important as physical health. Take a look at the most recent research on maintaining your mental and cognitive health.
August is Wellness Month. Discover our top tips and supplements to support your healthy lifestyle, manage stress levels promote mental calm.*
Poor energy levels can affect many aspects of our lives. Boost energy levels naturally with these healthy lifestyle tips from Nature's Lab.
Mother’s Day is Sunday, May 9th. Celebrate mom with these supplements and beauty picks perfect for Mother’s Day and every day.
Women have different nutritional needs from men. This blog discusses the top 10 supplements for women and how to incorporate them into your wellness regimen.