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While the body has the ability to detox naturally, different environmental factors, toxins, stressors and other natural aspects of life may leave us feeling like we need a bit of a boost. This blog contains our top tips and favorite supplements to help the body's various detox systems.*

Let’s face it. Life is hectic. How can you keep yourself healthy and keep your sanity in the process? Find research-backed tips for reducing your stress in our latest blog.

August is Wellness Month. Discover our top tips and supplements to support your healthy lifestyle, manage stress levels promote mental calm.*

Women have different nutritional needs from men. This blog discusses the top 10 supplements for women and how to incorporate them into your wellness regimen.

You're too busy for restless nights. Let Nature's Lab tuck you in with our three levels of sleep support. Read this blog to find the right sleep support level for you.

They may be ancient, but herbal supplements are an important part of any modern wellness regimen. This blog highlights ashwagandha, one of the oldest herbal supplements, as well as a few of our other favorite herbs.

Whether your resolution is to relax more, focus harder, workout, de-stress or anything in between, Nature's Lab has supplements that can help you reach your goals, whatever they may look like, for a different year, stronger you.

If winter weather is leaving your skin dull, try this energizing DIY face mask. This recipe features green tea and brightening Lemon Essential Oil from Paradise Springs to give skin a natural-looking glow.

The holiday season is finally here. This layered milk bath featuring essential oils from Paradise Springs makes a perfect gift for friends or loved ones as well as a great addition to your own self-care routine.